Warm Cauliflower Salad Recipe

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Warm Cauliflower Salad
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Ingredients:

Directions:

  1. Mince and mash garlic to a paste with kosher salt using a large heavy knife, then add anchovy and capers and finely chop. Transfer mixture to a large bowl and whisk in lemon juice and pepper, then add oil in a slow stream, whisking until combined well.
  2. Cook cauliflower in a 4-quart saucepan of boiling salted water until crisp-tender, 4 to 5 minutes. Drain well in a colander, then toss hot cauliflower with dressing. Cool to warm, tossing occasionally, then add parsley and toss to coat. Serve immediately.
  3. Cooks' note: • Dressing can be made 2 hours ahead and kept at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.6 Kcal (517 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 15%
Sodium 297.47mg 12%
Potassium 417.79mg 9%
Total Carbs 7.4g 2%
Sugars 2.79g 11%
Dietary Fiber 2.84g 11%
Protein 2.82g 6%
Vitamin C 68.6mg 114%
Iron 0.2mg 1%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 81.15 Kcal (340 kJ)
Calories from fat 58.61 Kcal
% Daily Value*
Total Fat 6.51g 15%
Sodium 195.3mg 12%
Potassium 274.3mg 9%
Total Carbs 4.86g 2%
Sugars 1.83g 11%
Dietary Fiber 1.86g 11%
Protein 1.85g 6%
Vitamin C 45mg 114%
Iron 0.1mg 1%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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