Onion Tapenade Recipe

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Onion Tapenade
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Ingredients:

Directions:

  1. Combine vinegar, sugar, peppercorns, and coriander in a saucepan; bring to a boil, stirring. Reduce heat; simmer 10 minutes. Put onion in a bowl; strain liquid over. Set aside 8 minutes. Drain onions.
  2. Mix onions with remaining ingredients. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.89 Kcal (3031 kJ)
Calories from fat 265.41 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 1.06mg 0%
Sodium 296.99mg 12%
Potassium 794.15mg 17%
Total Carbs 100.95g 34%
Sugars 79.91g 320%
Dietary Fiber 5.73g 23%
Protein 3.27g 7%
Vitamin C 27.3mg 46%
Iron 1.1mg 6%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 102.58 Kcal (429 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 45%
Cholesterol 0.15mg 0%
Sodium 42.09mg 12%
Potassium 112.54mg 17%
Total Carbs 14.31g 34%
Sugars 11.32g 320%
Dietary Fiber 0.81g 23%
Protein 0.46g 7%
Vitamin C 3.9mg 46%
Iron 0.2mg 6%
Calcium 14.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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