Tapas Pasta Salad Recipe

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Tapas Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs; drain and rinse under cold water. Transfer to a large bowl.
  2. Add the tuna, celery, white beans and olives to the bowl with the pasta.
  3. Make the dressing: Whisk the mayonnaise, sour cream, lemon juice, herbs, and salt and pepper to taste in a bowl. Pour over the pasta salad and toss to coat. Season with salt and pepper. Chill for up to 3 hours.
  4. Photograph by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.57 Kcal (1112 kJ)
Calories from fat 175.75 Kcal
% Daily Value*
Total Fat 19.53g 30%
Cholesterol 14.18mg 5%
Sodium 528.59mg 22%
Potassium 154.93mg 3%
Total Carbs 12.8g 4%
Sugars 1.43g 6%
Dietary Fiber 1.55g 6%
Protein 9.76g 20%
Vitamin C 4.1mg 7%
Iron 0.5mg 3%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 158.64 Kcal (664 kJ)
Calories from fat 104.98 Kcal
% Daily Value*
Total Fat 11.66g 30%
Cholesterol 8.47mg 5%
Sodium 315.75mg 22%
Potassium 92.55mg 3%
Total Carbs 7.65g 4%
Sugars 0.86g 6%
Dietary Fiber 0.93g 6%
Protein 5.83g 20%
Vitamin C 2.5mg 7%
Iron 0.3mg 3%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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