Directions:
- Preheat oven to 350°F.
- In a large bowl, combine ground beef, bread crumbs, egg, garlic powder, and Worcestershire sauce.
- Bake for 30-50 minutes.
- Meanwhile, in a separate medium bowl, stir together ketchup, brown sugar, and pineapple preserves.
- Pour over meatloaf about 20 minutes before removing from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.88 Kcal (983 kJ) | ||
| Calories from fat | 100.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 19% | |
| Sodium | 135.24mg | 6% | |
| Potassium | 180.81mg | 4% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 227.74 Kcal (954 kJ) | ||
| Calories from fat | 97.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 53.92mg | 19% | |
| Sodium | 131.14mg | 6% | |
| Potassium | 175.32mg | 4% | |
| Total Carbs | 20.77g | 7% | |
| Sugars | 11.01g | 45% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 11.99g | 25% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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