Ingredients:
- 1/4-1/2 cabbage (thinly shredded )
- 2 zucchini (sliced in thin strips)
- 1 -2 stalk celery (optional)
Directions:
- 1. Break up chicken into small thin strips place in wok, add shredded cabbage.
- And cover with water sprinkle curry powder over and salt and pepper. Add any.
- Other vegetables you wish to use and bring to the boil slowly then cover and.
- Reduce to a simmer. I like to add more curry powder throughout the day until i.
- Think the taste is perfect when adding more curry powder add more salt and.
- Pepper. I also simmer mine all day to bring out the best of the flavours but.
- This dish is ready to serve once vegetables are cooked. Serve with rice or.
- Noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.55 Kcal (1681 kJ) | ||
| Calories from fat | 226.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.13g | 39% | |
|---|---|---|---|
| Cholesterol | 54.06mg | 18% | |
| Sodium | 1285.89mg | 54% | |
| Potassium | 657.4mg | 14% | |
| Total Carbs | 25.14g | 8% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 21.6g | 43% | |
| Vitamin C | 56.6mg | 94% | |
| Iron | 1.8mg | 10% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 141.59 Kcal (593 kJ) | ||
| Calories from fat | 79.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 39% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 18% | |
| Sodium | 453.4mg | 54% | |
| Potassium | 231.8mg | 14% | |
| Total Carbs | 8.87g | 8% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 7.62g | 43% | |
| Vitamin C | 20mg | 94% | |
| Iron | 0.6mg | 10% | |
| Calcium | 34.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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