Directions:
- First you will need to boil your potato cubes in a large pot with water to cover.
- Boil approx 15 minutes, until just tender.
- Meanwhile, toss avocado cubes with 2 tablespoons of lime juice and set aside.
- Drain the potatoes once tender, and place in bowl of cold water.
- Once your potatoes have cooled, drain well and place in a large bowl.
- Then whisk 1/4 cup (4 Tablespoons) lime juice, crushed garlic, honey mustard, sugar, salt, pepper, extra virgin olive oil, and yogurt in a nonreactive bowl to make the dressing.
- Taste, and adjust seasoning to your liking.
- Pour the dressing over the potatoes and toss gently.
- Then gently fold in the avocados, onions and cilantro.
- You may serve this at room temperature, but it is best covered tightly and chilled for 1-3 hrs before serving.
- Can be prepared up to three hours in advance before serving.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.65 Kcal (987 kJ) | ||
| Calories from fat | 85.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 367.81mg | 15% | |
| Potassium | 1034.65mg | 22% | |
| Total Carbs | 35.28g | 12% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 24mg | 40% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.76 Kcal (380 kJ) | ||
| Calories from fat | 32.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 15% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 141.66mg | 15% | |
| Potassium | 398.5mg | 22% | |
| Total Carbs | 13.59g | 12% | |
| Sugars | 1.86g | 19% | |
| Dietary Fiber | 2.7g | 28% | |
| Protein | 2.29g | 12% | |
| Vitamin C | 9.3mg | 40% | |
| Iron | 0.8mg | 12% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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