Directions:
- Cut cabbage into 6 wedges.
- In a skillet, bring 1/2 cup of the reserved pineapple liquid to a boil.
- Add pineapple into cubes add to cabbage with remaining ingredients.
- Cover, reduce heat and simmer until crisp tender or for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.09 Kcal (356 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 14.48mg | 1% | |
| Potassium | 212.42mg | 5% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 12.89g | 52% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 34.1mg | 57% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.35 Kcal (232 kJ) | ||
| Calories from fat | 13.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 3% | |
|---|---|---|---|
| Sodium | 9.42mg | 1% | |
| Potassium | 138.17mg | 5% | |
| Total Carbs | 10.77g | 6% | |
| Sugars | 8.38g | 52% | |
| Dietary Fiber | 1.92g | 12% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 22.2mg | 57% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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