Tangy Braised Cabbage Recipe

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Ingredients:

Serving

2 tbsp sunflower oil
4 shallots, finely diced
1 head cabbage, shredded ( savoy or napa)
1 tsp prepared horseradish
1 garlic clove, minced
1 tbsp fresh ginger, grated
1 tbsp sugar
2 1/2 tbsp white wine vinegar
1 tbsp fresh lemon juice
salt & freshly ground black pepper , to taste

Directions:

In a heavy saucepan, heat the sunflower oil over medium heat.
Add the shallots, cabbage, horseradish, garlic and ginger and saute for 5 to 8 minutes, or until the cabbage starts to wilt.
Stir in the sugar and cook to caramelize the cabbage lightly.
Add the vinegar and lemon juice and stir to scrape up the browned bits from the bottom of the pan.
Season with salt and pepper and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.58 Kcal (584 kJ)
Calories from fat	41.01 Kcal
		% Daily Value*
Total Fat	4.56g	7%
Sodium	40.3mg	2%
Potassium	515.47mg	11%
Total Carbs	23.49g	8%
Sugars	11.88g	48%
Dietary Fiber	6.8g	27%
Protein	3.77g	8%
Vitamin C	63.3mg	106%
Iron	0.8mg	4%
Calcium	89.7mg	9%

Amount Per 100 g
Calories	57.77 Kcal (242 kJ)
Calories from fat	16.97 Kcal
		% Daily Value*
Total Fat	1.89g	7%
Sodium	16.68mg	2%
Potassium	213.34mg	11%
Total Carbs	9.72g	8%
Sugars	4.92g	48%
Dietary Fiber	2.81g	27%
Protein	1.56g	8%
Vitamin C	26.2mg	106%
Iron	0.3mg	4%
Calcium	37.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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