Directions:
- Place ham in an 11-in.x7-in.x2-in baking pan. Pour remaining ingredients over ham in the order listed. Bake uncovered at 325 basting occasionally for 1 hour and 15 minutes to 1 and half hours or until a meat thermometer reads 140.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.16 Kcal (365 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 491.57mg | 20% | |
| Potassium | 125.29mg | 3% | |
| Total Carbs | 7.26g | 2% | |
| Sugars | 6.63g | 27% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 149.11 Kcal (624 kJ) | ||
| Calories from fat | 52.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 5% | |
|---|---|---|---|
| Cholesterol | 47.36mg | 9% | |
| Sodium | 840.95mg | 20% | |
| Potassium | 214.34mg | 3% | |
| Total Carbs | 12.42g | 2% | |
| Sugars | 11.34g | 27% | |
| Protein | 12.62g | 15% | |
| Vitamin C | 15.7mg | 15% | |
| Iron | 0.8mg | 3% | |
| Calcium | 8.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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