Skewered Squash Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

zesty italian dressing
2 medium zucchini
2 medium yellow squash
12 oz whole fresh button mushrooms
additional vegetables (cherry tomatoes , onions , new potatos , or chopped bell peppers)
garlic salt , to taste

Directions:

Fire Up Grill -.
Slice squashes (and additional veggies) into bite size pieces.
Place in a dish with italian dressing. Let marinade for 30 mins or up to an hour.
Skewer on metal skewers.
Place on squares of foil. Sprinkle with garlic salt and wrap (not too tightly).
Place on grill. Cook for about 10-15 minutes-20 if you want 'em really well done.
Remove foil and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.73 Kcal (166 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.84mg	0%
Potassium	591.41mg	13%
Total Carbs	5.43g	2%
Sugars	3.4g	14%
Dietary Fiber	1.81g	7%
Protein	5.43g	11%
Vitamin C	7.1mg	12%
Iron	1.8mg	10%
Calcium	7.4mg	1%

Amount Per 100 g
Calories	21.94 Kcal (92 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.88mg	0%
Potassium	326.56mg	13%
Total Carbs	3g	2%
Sugars	1.88g	14%
Dietary Fiber	1g	7%
Protein	3g	11%
Vitamin C	3.9mg	12%
Iron	1mg	10%
Calcium	4.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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