Tangy BBQ Sandwich Recipe

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Ingredients:

Serving

1 tbsp unsalted butter
1 large (about 2 cups) thinly sliced onion
1/2 tsp kosher salt
3 tbsp cider vinegar
1/2 cup barbecue sauce
1/2 cup water
4 cups (about 1 lb) leftover chopped cooked turkey breast
1/4 tsp freshly ground black pepper
6 (1 1/2-oz) kaiser rolls or hamburger buns, split and warmed
dill pickles (optional)
hot sauce (optional)

Directions:

Melt butter in a medium saucepan over medium-high heat. Add onion and sprinkle with salt; cook, stirring frequently, until soft (about 7-9 minutes). Add vinegar, barbecue sauce, and 1/2 cup water; simmer 5 minutes. Add turkey to sauce mixture, and stir until thoroughly heated (about 3-5 minutes). Add pepper, taste, and season with additional salt, if needed.
Arrange turkey evenly on bottom halves of buns; top each portion with additional sauce. Cover with bun tops; serve with pickles and hot sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.44 Kcal (2225 kJ)
Calories from fat	111.26 Kcal
		% Daily Value*
Total Fat	12.36g	19%
Cholesterol	132.07mg	44%
Sodium	1777.74mg	74%
Potassium	870.96mg	19%
Total Carbs	26.66g	9%
Sugars	9.2g	37%
Dietary Fiber	1.21g	5%
Protein	69.81g	140%
Vitamin C	1.6mg	3%
Iron	4.1mg	23%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	131.62 Kcal (551 kJ)
Calories from fat	27.56 Kcal
		% Daily Value*
Total Fat	3.06g	19%
Cholesterol	32.71mg	44%
Sodium	440.3mg	74%
Potassium	215.71mg	19%
Total Carbs	6.6g	9%
Sugars	2.28g	37%
Dietary Fiber	0.3g	5%
Protein	17.29g	140%
Vitamin C	0.4mg	3%
Iron	1mg	23%
Calcium	17.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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