Tangerine & Roasted Beet Salad Recipe

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Ingredients:

Serving

2 lb fresh beets
2 tsp olive oil
1/4 tsp salt
1/8 tsp pepper
dressing:
2/3 cup balsamic vinegar
2 tsp brown sugar
1 tsp grated tangerine peel
1/2 tsp salt
1/2 tsp pepper
assembly:
3 tangerines, peeled and sliced
1 medium red onion, thinly sliced
6 boston or bibb lettuce leaves
additional grated tangerine peel

Directions:

Scrub beets and trim tops to 1 in. Place in a foil-lined 8-in. square baking pan. Cover and bake at 400° for 50-60 minutes or until tender. Cool to room temperature. Peel and slice; transfer to a 15-in. x 10-in. x 1-in. baking pan. Drizzle with oil and sprinkle with salt and pepper.
Meanwhile, for dressing, in a small saucepan combine vinegar and brown sugar. Bring to a boil. Reduce heat; simmer, uncovered, for 7-10 minutes or until reduced by half. Stir in tangerine peel, salt and pepper. Cool to room temperature.
For serving, arrange the tangerines, onion and beets on lettuce leaves. Drizzle with dressing; garnish with additional tangerine peel. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.43 Kcal (852 kJ)
Calories from fat	21.67 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	0.45mg	0%
Sodium	700.18mg	29%
Potassium	699.27mg	15%
Total Carbs	42.24g	14%
Sugars	17.61g	70%
Dietary Fiber	7.21g	29%
Protein	5.49g	11%
Vitamin C	9.1mg	15%
Iron	2.7mg	15%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	82.23 Kcal (344 kJ)
Calories from fat	8.76 Kcal
		% Daily Value*
Total Fat	0.97g	4%
Cholesterol	0.18mg	0%
Sodium	283.03mg	29%
Potassium	282.66mg	15%
Total Carbs	17.08g	14%
Sugars	7.12g	70%
Dietary Fiber	2.92g	29%
Protein	2.22g	11%
Vitamin C	3.7mg	15%
Iron	1.1mg	15%
Calcium	28.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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