Tangerine Puckers (Diabetic) Recipe

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Tangerine Puckers (Diabetic)
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Ingredients
10
Count
Nutrition
40
Calories
Total time
29
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Lightly coat eighteen 1-3/4-inch muffin cups with nonstick cooking spray; set aside.
  2. 2. In a medium bowl, stir together flour, baking powder, sugar, and salt. In a small bowl, combine milk, egg, oil, and vanilla. Make a well in the center of the flour mixture. Add egg mixture all at once to flour mixture. Using a fork, stir just until moistened (batter should be lumpy). Fold in the tangerine.
  3. 3. Divide batter among prepared muffin cups, filling each almost full. Bake about 14 minutes or until golden brown.
  4. 4. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups. Serve warm. Makes 18 miniature muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.7 Kcal (166 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 0.14mg 0%
Sodium 39.44mg 2%
Potassium 72.76mg 2%
Total Carbs 6.7g 2%
Sugars 1.06g 4%
Dietary Fiber 0.22g 1%
Protein 1.14g 2%
Vitamin C 2.1mg 4%
Iron 0.1mg 1%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 166.02 Kcal (695 kJ)
Calories from fat 31.05 Kcal
% Daily Value*
Total Fat 3.45g 1%
Cholesterol 0.57mg 0%
Sodium 164.96mg 2%
Potassium 304.29mg 2%
Total Carbs 28.04g 2%
Sugars 4.45g 4%
Dietary Fiber 0.91g 1%
Protein 4.75g 2%
Vitamin C 8.9mg 4%
Iron 0.4mg 1%
Calcium 126.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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