Diabetic Blueberry Muffins Recipe

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Diabetic Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350° F.
  2. Line 10 muffin cups with paper liners.
  3. Sift together flour, baking powder, salt, set aside.
  4. Beat together margarine, Splenda, and honey with an electric mixer until light and fluffy.
  5. Add eggs one at a time beating well after each addition.
  6. Stir in vanilla.
  7. Alternately stir in flour mixture and milk, beginning and ending with flour mixture.
  8. Fold in berries.
  9. Spoon batter into paper lined muffin cups, and bake until golden brown and a toothpick inserted comes out clean, about 25-30 minutes.
  10. Cool in pan 10 minutes on a wire rack.
  11. Remove from pan.
  12. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.49 Kcal (814 kJ)
Calories from fat 52.44 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 37.45mg 12%
Sodium 210.23mg 9%
Potassium 180.43mg 4%
Total Carbs 31.28g 10%
Sugars 9.19g 37%
Dietary Fiber 1.09g 4%
Protein 4.36g 9%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 241.77 Kcal (1012 kJ)
Calories from fat 65.19 Kcal
% Daily Value*
Total Fat 7.24g 9%
Cholesterol 46.55mg 12%
Sodium 261.33mg 9%
Potassium 224.28mg 4%
Total Carbs 38.88g 10%
Sugars 11.43g 37%
Dietary Fiber 1.35g 4%
Protein 5.43g 9%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 124.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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