Spiced Pumpkin Phyllo Pie Recipe

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Spiced Pumpkin Phyllo Pie
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Ingredients
14
Count
Nutrition
149
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Line rimmed baking sheet with parchment paper. Place pumpkin, cut side down, on parchment. Bake until very tender, about 1 hour. Cool.
  2. Scoop pumpkin flesh into processor; discard skin. Combine cinnamon, ginger, and 1/4 teaspoon nutmeg in small bowl. Add half of cinnamon mixture to pumpkin in processor. Add brown sugar, eggs, milk, cream, cornstarch, vanilla, and salt. Process until very smooth. DO AHEAD: Filling can be made 1 day ahead. Transfer to large bowl, cover, and chill.
  3. Increase oven temperature to 425°F. Lightly butter 9-inch-diameter tart pan with removable bottom. Place rimmed baking sheet in oven to heat. Stir 2 tablespoons sugar into remaining cinnamon mixture.
  4. Lay 1 phyllo sheet on clean work surface and brush lightly with butter (keep remaining phyllo sheets covered with plastic wrap and damp towel to prevent drying). Sprinkle 1 scant teaspoonful cinnamon mixture over phyllo. Repeat 4 times with phyllo, butter, and cinnamon mixture. Arrange stacked phyllo in tart pan, gently pressing and allowing long sides to hang over edge of pan. Repeat layering process with 5 remaining phyllo sheets. Arrange stacked phyllo crosswise atop first sheets so that overhanging corners point in opposite directions. Roll overhang in to form edge of crust. Pour pumpkin into pan.
  5. Place pie on hot baking sheet and bake 10 minutes. Reduce oven temperature to 375°F and bake until tester inserted into center of filling comes out clean, 40 to 45 minutes. Cool at least 20 minutes. Grate nutmeg over and serve warm.
  6. Per serving: 349.6 kcal calories, 29.6 % calories from fat, 11.5 g fat, 6.0 g saturated fat, 102. mg cholesterol, 57.3 g carbohydrates, 2.6 g dietary fiber, 33.8 g total sugars, 54.6 g net carbohydrates, 6.1 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.46 Kcal (626 kJ)
Calories from fat 95.53 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 92.91mg 31%
Sodium 190.85mg 8%
Potassium 61.67mg 1%
Total Carbs 6.88g 2%
Sugars 4.86g 19%
Dietary Fiber 0.68g 3%
Protein 3.77g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 93.81 Kcal (393 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 16%
Cholesterol 58.31mg 31%
Sodium 119.78mg 8%
Potassium 38.71mg 1%
Total Carbs 4.32g 2%
Sugars 3.05g 19%
Dietary Fiber 0.43g 3%
Protein 2.36g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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