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Tandoori Seafood Kebabs Recipe

Tandoori Seafood Kebabs Recipe

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Ingredients

Count

Nutrition

330

Calories

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Ingredients:

Serving

1 (8-oz) container plain yogurt
2 garlic cloves, minced
1 jalapeno, seeded and minced
1 tbsp ground cumin
2 tbsp chopped fresh cilantro
2 tbsp fresh lime juice
1 tbsp minced fresh ginger
1/2 tsp ground cardamom
1/2 to 1 tsp salt
2 lb salmon fillets, cut into 2-inch cubes
1 onion, cut into thin wedges
1 pint cherry tomatoes

Directions:

Stir together first 9 ingredients in a large shallow dish. Add fish, tossing gently to coat. Cover and chill 30 minutes.
Alternately thread salmon, onion, and tomatoes on 8 (6- to 8-inch) skewers. Grill, covered with lid, over medium-high heat (350° to 400°) 4 to 6 minutes on each side or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.51 Kcal (1380 kJ)
Calories from fat	86.95 Kcal
		% Daily Value*
Total Fat	9.66g	15%
Cholesterol	105.23mg	35%
Sodium	762.85mg	32%
Potassium	1117.92mg	24%
Total Carbs	8.27g	3%
Sugars	4.06g	16%
Dietary Fiber	1.7g	7%
Protein	49.31g	99%
Vitamin C	19.6mg	33%
Iron	1.1mg	6%
Calcium	58mg	6%

Amount Per 100 g
Calories	93.24 Kcal (390 kJ)
Calories from fat	24.6 Kcal
		% Daily Value*
Total Fat	2.73g	15%
Cholesterol	29.77mg	35%
Sodium	215.85mg	32%
Potassium	316.32mg	24%
Total Carbs	2.34g	3%
Sugars	1.15g	16%
Dietary Fiber	0.48g	7%
Protein	13.95g	99%
Vitamin C	5.6mg	33%
Iron	0.3mg	6%
Calcium	16.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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