Amount Per 1 Serving
Calories	159.12 Kcal (666 kJ)
Calories from fat	1.78 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	175.81mg	7%
Potassium	617.45mg	13%
Total Carbs	36.49g	12%
Sugars	7.86g	31%
Dietary Fiber	5.93g	24%
Protein	3.84g	8%
Vitamin C	6.8mg	11%
Vitamin A	1.7mg	56%
Iron	2mg	11%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	78.12 Kcal (327 kJ)
Calories from fat	0.87 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	86.31mg	7%
Potassium	303.14mg	13%
Total Carbs	17.91g	12%
Sugars	3.86g	31%
Dietary Fiber	2.91g	24%
Protein	1.89g	8%
Vitamin C	3.3mg	11%
Vitamin A	0.8mg	56%
Iron	1mg	11%
Calcium	30.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hash Browns à La Française (Galette)

Potato, unpeeled, Clarified butter, Onion, chopped and 3 more..
Mashed Potatoes With Golden Brown Onions

Potatoes, peeled, Butter, divided, Onion, chopped, Salt and 2 more..
Makeover Baked Potato Soup

Potatoes, Bacon strips, diced, Onion, chopped and 12 more..
Creamy, Cheesy Potato and Kumara Bake

Potatoes, Kumara, Onion, Garlic clove and 6 more..
Vegan Breakfast Potatoes

Potatoes, sliced and 10 more..
Potato Leek Soup

Potatoes, peeled and coarsely chopped and 7 more..
Parslied Potatoes

New potatoes , scrubbed, Vegetable oil, Onion, chopped and 4 more..
Old Fashioned Potato Soup

Potatoes diced and 7 more..
Sausage and Bean Soup

Bacon strips, diced, Chopped onion and 10 more..

Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Tandoori Onion Salad

Red onions, Kosher salt, Dark brown sugar and 6 more..
Potato Salad for Those Who Don't Like Potato Salad (Aka Dillweed

Potatoes, Hard-boiled eggs, chopped, Salad oil and 10 more..
Salade Curichoise ( Potato Salad W/Ham, Celery and Cream)

Potatoes, Coarse salt, Cider vinegar and 5 more..
Potato Salad
Potatoe Salad

Potato, Carrot, cooked, chopped, Onion, chopped , finely and 4 more..
Potato Salad I

Red potatoes, diced, Eggs, Stalks celery, chopped and 7 more..
Potato Salad III

Potatoes, Low-fat mayonnaise, Fat free ranch dressing and 4 more..
Potato Salad Mold

Sliced peeled cooked red potatoes, Chopped celery and 7 more..
Potato Salad for 40

Potatoes, Eggs, Mayonnaise, Prepared yellow mustard and 3 more..
Potato Salad by Syd

Potatoes, steamed, cubed, Celery, chopped and 8 more..