Directions:
- Put in Blender.
- Enjoy with Tostitos Bite Size Chips. This is the kind I like! You may like something different like homemade chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.38 Kcal (127 kJ) | ||
| Calories from fat | 21.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 1.32mg | 0% | |
| Potassium | 46.61mg | 1% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.57 Kcal (413 kJ) | ||
| Calories from fat | 68.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 4% | |
|---|---|---|---|
| Sodium | 4.27mg | 0% | |
| Potassium | 151.23mg | 1% | |
| Total Carbs | 6.43g | 1% | |
| Sugars | 2.61g | 3% | |
| Dietary Fiber | 1.22g | 2% | |
| Protein | 0.99g | 1% | |
| Vitamin C | 8.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Indian Dahl
Red lentils, Ginger root, minced, Mustard seed and 10 more.. -
Shrimp Fajitas
Plain yogurt, Cilantro, Whole wheat tortillas and 7 more.. -
Q's Texas Budweiser Chili
Onions, finely diced, Garlic cloves, crushed and 16 more.. -
Tortilla Soup
Tomatoes, diced, Black beans, drained, Onion, diced and 15 more.. -
Eneg's Salsa
Diced tomatoes (i usually buy rold gold, but if you want ... and 14 more.. -
Black Bean Cornmeal Pie
Onion, chopped, Green pepper, chopped, Canola oil and 18 more.. -
Curried Cauliflower W. Red Lentils
Onions, chopped, Hot peppers, chopped, Canola oil and 7 more.. -
Zesty Three Bean Salad
Vinegar, Honey dijon mustard, Organic honey, Canola oil and 8 more.. -
Chili Rice
Canola oil, Red onion, minced, Jalapeno, seeded, minced and 14 more.. -
White Chili with Chicken
Onion, chopped and 11 more.. -
Southwestern Omelet
Chopped onion, Jalapeno pepper, minced, Canola oil and 7 more.. -
Pittsburgh Football Party Cilantro Salsa
Cilantro, chopped, Fresh tomatoes, diced, Red onion, diced and 7 more.. -
Huevos Rancheros
Cilantro, chopped, Tomatoes, chopped, Onion, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
