Calhoun's White Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup onion, finely diced
1 tsp oregano
1 tbsp olive oil
4 cups water
4 cups chicken broth
1 tsp garlic powder
1 tsp cumin
1/2 tbsp fresh cilantro, chopped
1/4 cup canned diced green chiles
1 lb boneless skinless chicken breast
6 cups great northern beans, from canned
1/2 cup cornstarch
1/2 cup cold water

Directions:

Trim all fat and cartilage from the chicken breasts.
Place on a baking pan.
Bake at 325 degrees for 20 – 30 minutes or until chicken is cooked throughout.
Allow to cool, then hand pull into small pieces. Set aside.
Sauté diced onions, oregano and olive oil together in a soup pot. Cook for about 5 minutes.
Combine water, chicken broth, garlic, cumin, cilantro and green chilies.
Add to the sautéed onions.
Bring to a boil, reduce heat and simmer.
Add chicken and great northern beans, stir often, simmer for 15 minutes.
Blend corn starch with the cold water and add to chili.
Continue to simmer until chili thickens, then remove from heat.
Garnish with fresh chopped cilantro, Monterey Jack cheese, and sour cream.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.88 Kcal (1318 kJ)
Calories from fat	23.8 Kcal
		% Daily Value*
Total Fat	2.64g	4%
Cholesterol	17.84mg	6%
Sodium	340.44mg	14%
Potassium	1183.76mg	25%
Total Carbs	50.92g	17%
Sugars	2.15g	9%
Dietary Fiber	15.14g	61%
Protein	22.39g	45%
Vitamin C	9mg	15%
Iron	3.8mg	21%
Calcium	145.5mg	15%

Amount Per 100 g
Calories	123.92 Kcal (519 kJ)
Calories from fat	9.37 Kcal
		% Daily Value*
Total Fat	1.04g	4%
Cholesterol	7.02mg	6%
Sodium	133.97mg	14%
Potassium	465.85mg	25%
Total Carbs	20.04g	17%
Sugars	0.85g	9%
Dietary Fiber	5.96g	61%
Protein	8.81g	45%
Vitamin C	3.5mg	15%
Iron	1.5mg	21%
Calcium	57.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ultimate Enchilada Sauce

Butter, Garlic cloves, minced, Minced onion, Dried oregano and 11 more..
Sopa de Fideos

Diced tomatoes, Onion, chopped, Garlic, coarsely chopped and 6 more..
Crock Pot Poblano Chili

Lean stewing beef, browned, Kidney beans, Pinto beans and 9 more..
White Chicken Chili

Boneless skinless chicken breasts, chopped, Onion, chopped and 10 more..
Bean and Sausage Stew

Great northern beans , soaked 8 hours to overnight and 11 more..
Tandoori Chicken

Boneless skinless chicken breasts, Tandoori masala and 9 more..
Beef Enchiladas with Spicy Red Sauce

Olive oil, Chopped onion, Minced garlic, Dried oregano and 22 more..
Brazilian Holiday Chicken

Olive oil or 1 tsp vegetable oil and 13 more..
Chicken Chili Chowder

Onion, chopped, Canola oil, Red potatoes, cubed and 12 more..
My Chicken Parmigiana With Homemade Pasta Sauce

Olive oil, Onion, chopped, Garlic cloves, minced and 21 more..
Chipotle Soup II

Onion, chopped, Garlic cloves, minced, Olive oil, Water and 13 more..
Baja Chicken Soup

Chopped onion, Garlic cloves, minced and 15 more..