Directions:
- Mix last 3 ingredients together.
- Roll the potatoes in the mixture.
- Put potatoes in non-stick baking pan (or in pan sprayed with nonstick spray) and bake uncovered for 40 minutes at 350°F Check for doneness.
- Garam masala can be substituted for the tandoori spice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.81 Kcal (786 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 78.17mg | 3% | |
| Potassium | 952.81mg | 20% | |
| Total Carbs | 39.03g | 13% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.7mg | 10% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.8 Kcal (384 kJ) | ||
| Calories from fat | 1.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 38.21mg | 3% | |
| Potassium | 465.74mg | 20% | |
| Total Carbs | 19.08g | 13% | |
| Sugars | 2.02g | 17% | |
| Dietary Fiber | 1.77g | 15% | |
| Protein | 3.3g | 14% | |
| Vitamin C | 7.2mg | 25% | |
| Iron | 0.8mg | 10% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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