Directions:
- In 4 quart crock pot, layer potatoes, onion, and raisins.
- In a bowl, combine cumin, salt, and cayenne. Add lamb and toss to coat.
- Place lamb on top of potatoes. Add tomatoes with juice.
- Cover and cook for 8-10 hours on low.
- Stir in chickpeas during the last 5 minutes of cooking.
- Serve sprinkled with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.79 Kcal (1268 kJ) | ||
| Calories from fat | 58.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 75.25mg | 25% | |
| Sodium | 338.57mg | 14% | |
| Potassium | 542.4mg | 12% | |
| Total Carbs | 34.51g | 12% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 26.96g | 54% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.9mg | 22% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.44 Kcal (479 kJ) | ||
| Calories from fat | 22.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 10% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 25% | |
| Sodium | 127.96mg | 14% | |
| Potassium | 205mg | 12% | |
| Total Carbs | 13.04g | 12% | |
| Sugars | 2.25g | 24% | |
| Dietary Fiber | 1.9g | 20% | |
| Protein | 10.19g | 54% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1.5mg | 22% | |
| Calcium | 25.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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