Tamale Pollo Casserole Recipe

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Ingredients:

Serving

1 cup finely crushed corn chips
1 (15 oz) can tamales, cut in 1-inch piece
1 (10 oz) can chili without beans
1 1/2 cups cooked chicken, cut up piece
1 (15 oz) can whole kernel corn, drained
1 (4 oz) can chopped green chilies
1 cup shredded cheddar cheese

Directions:

Sprinkle corn chips on bottom of an 8 baking pan.
Unwrap tamales; arrange over corn chips. (This is where I cut in 1 or 2 pieces).
Combine all the rest of the ingredients except cheese; mix well.
Spoon over tamales. Bake for 20 minutes at 400°F
Sprinkle with cheese; continue baking till cheese melts. Serve with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	714.22 Kcal (2990 kJ)
Calories from fat	405.42 Kcal
		% Daily Value*
Total Fat	45.05g	69%
Cholesterol	69.02mg	23%
Sodium	1117.17mg	47%
Potassium	521.12mg	11%
Total Carbs	55.96g	19%
Sugars	2.01g	8%
Dietary Fiber	5.93g	24%
Protein	25.62g	51%
Vitamin C	17.6mg	29%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	344.5mg	34%

Amount Per 100 g
Calories	349.29 Kcal (1462 kJ)
Calories from fat	198.28 Kcal
		% Daily Value*
Total Fat	22.03g	69%
Cholesterol	33.75mg	23%
Sodium	546.36mg	47%
Potassium	254.86mg	11%
Total Carbs	27.37g	19%
Sugars	0.98g	8%
Dietary Fiber	2.9g	24%
Protein	12.53g	51%
Vitamin C	8.6mg	29%
Iron	1.5mg	17%
Calcium	168.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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