Directions:
- Remove tamales from can, reserving liquid.
- Remove husks from tamales.
- Cut tamales in half crosswise; place in a lightly greased 8-inch square baking dish.
- Spoon reserved liquid over tamales.
- Spread chili over tamales, and sprinkle with cheese.
- Top with crushed corn chips.
- Bake at 350 degrees for 30 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.4 Kcal (3410 kJ) | ||
| Calories from fat | 436.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.53g | 75% | |
|---|---|---|---|
| Cholesterol | 45.7mg | 15% | |
| Sodium | 1054.38mg | 44% | |
| Potassium | 348.72mg | 7% | |
| Total Carbs | 79.77g | 27% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 8.61g | 34% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 525mg | 52% | |
| Amount Per 100 g | |||
| Calories | 465.77 Kcal (1950 kJ) | ||
| Calories from fat | 249.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 75% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 15% | |
| Sodium | 603.02mg | 44% | |
| Potassium | 199.44mg | 7% | |
| Total Carbs | 45.62g | 27% | |
| Sugars | 1.24g | 9% | |
| Dietary Fiber | 4.92g | 34% | |
| Protein | 10.89g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 16% | |
| Calcium | 300.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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