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Take-Out Fattoush Bread Salad Recipe

Take-Out Fattoush Bread Salad Recipe

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Ingredients:

Serving

2 garlic cloves, crushed
1/2 cup olive oil
3 tbsp fresh lemon juice
1/4 cup chopped fresh mint
salt & freshly ground black pepper
3 (6 inch) pita bread , torn into 1-inch pieces
2 tomatoes, cut into 1/2-inch dice
1 cucumber, peeled and cut into 1/2-inch dice
1/4 cup chopped flat leaf parsley
1/4 cup chopped green onion

Directions:

Preheat the oven to 400º.
In a small bowl, combine the garlic, olive oil, lemon juice, and mint. Season with salt and pepper to taste and set aside.
Place the pita pieces on a baking sheet and bake for 5 to 10 minutes, or until the pita is slightly browned.
In a large bowl, combine the pita, tomatoes, cucumber, parsley, and green onions. Add the dressing and gently toss to coat. Allow the salad to sit for 15 minutes so the pita can absorb the flavors of the vegetables and vinaigrette.
Make Ahead: Fattoush can be made up to 30 minutes ahead of time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.88 Kcal (1117 kJ)
Calories from fat	170.87 Kcal
		% Daily Value*
Total Fat	18.99g	29%
Sodium	167.55mg	7%
Potassium	217.15mg	5%
Total Carbs	20.47g	7%
Sugars	1.67g	7%
Dietary Fiber	2.28g	9%
Protein	3.41g	7%
Vitamin C	13.8mg	23%
Vitamin A	0.5mg	16%
Iron	60.2mg	335%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	210.54 Kcal (881 kJ)
Calories from fat	134.8 Kcal
		% Daily Value*
Total Fat	14.98g	29%
Sodium	132.18mg	7%
Potassium	171.31mg	5%
Total Carbs	16.15g	7%
Sugars	1.31g	7%
Dietary Fiber	1.8g	9%
Protein	2.69g	7%
Vitamin C	10.9mg	23%
Vitamin A	0.4mg	16%
Iron	47.5mg	335%
Calcium	47mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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