Amount Per 1 Serving
Calories	126.03 Kcal (528 kJ)
Calories from fat	98.3 Kcal
		% Daily Value*
Total Fat	10.92g	17%
Cholesterol	1.33mg	0%
Sodium	69.34mg	3%
Potassium	123.52mg	3%
Total Carbs	5.12g	2%
Sugars	0.56g	2%
Dietary Fiber	1.08g	4%
Protein	3.89g	8%
Vitamin C	4.2mg	7%
Iron	1mg	5%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	235.82 Kcal (987 kJ)
Calories from fat	183.94 Kcal
		% Daily Value*
Total Fat	20.44g	17%
Cholesterol	2.48mg	0%
Sodium	129.76mg	3%
Potassium	231.12mg	3%
Total Carbs	9.57g	2%
Sugars	1.04g	2%
Dietary Fiber	2.03g	4%
Protein	7.28g	8%
Vitamin C	7.9mg	7%
Iron	1.8mg	5%
Calcium	86.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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