Directions:
- Mix Tahini with lemon juice in a bowl, then slowly add water until the tahini thins out.
- Stir in garlic, cumin, parsley, tamari and cayenne.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.18 Kcal (1027 kJ) | ||
| Calories from fat | 191.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 33% | |
|---|---|---|---|
| Sodium | 128.75mg | 5% | |
| Potassium | 227.99mg | 5% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 286.26 Kcal (1199 kJ) | ||
| Calories from fat | 223.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 33% | |
|---|---|---|---|
| Sodium | 150.32mg | 5% | |
| Potassium | 266.19mg | 5% | |
| Total Carbs | 12.38g | 4% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 2.88g | 10% | |
| Protein | 8.57g | 15% | |
| Vitamin C | 12.3mg | 18% | |
| Iron | 2.5mg | 12% | |
| Calcium | 83.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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