Directions:
- Preheat your oven to 350°F (177° C).
- * Spread your sesame seeds on a roasting tray, and toast in the oven for 15 minutes, stir occasionally to toast evenly. Do not allow to brown as this impairs the flavor.
- * Remove the sesame seeds from the oven and allow to cool briefly.
- * Put the toasted sesame seeds in your blender and add half the oil.
- * Blend the mixture, adding additional oil gradually to form a smooth paste. Add more oil if needed for smooth consistency but make sure that it is still a paste and not too thin.
- * When the mixture is evenly smooth, and further blending does not further refine the texture, transfer your tahini to a tight fitting glass jar using a flexible spatula, if you have one, to reduce waste.
- Tahini may be kept in the refrigerator for many weeks in a well-sealed jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.97 Kcal (553 kJ) | ||
| Calories from fat | 115.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Sodium | 1.58mg | 0% | |
| Potassium | 67.39mg | 1% | |
| Total Carbs | 3.31g | 1% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 2.59g | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 140.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 660.03 Kcal (2763 kJ) | ||
| Calories from fat | 575.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.99g | 20% | |
|---|---|---|---|
| Sodium | 7.92mg | 0% | |
| Potassium | 337.04mg | 1% | |
| Total Carbs | 16.56g | 1% | |
| Dietary Fiber | 8.64g | 7% | |
| Protein | 12.96g | 5% | |
| Iron | 10.8mg | 12% | |
| Calcium | 702.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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