Moroccan Ksra-Bread Recipe

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Moroccan Ksra-Bread
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Ingredients:

  • 1 cup water
  • 1 tsp olive oil
  • 2 1/2 cups bread flour
  • 3/4 cup semolina
  • 1 tsp anise seed
  • 1 tsp salt
  • 1/2 tsp sugar
  • 1 tsp bread machine quick-acting active dry yeast

Directions:

  1. Place all the bread ingredients in the bread machine pan in the order suggested by the manufacturer.
  2. Select dough cycle and start machine.
  3. At end of cycle take dough out and punch dough down and flatten into four circles; placing on a lightly floured surface; cover with oiled plastic wrap and rise for 30 minutes.
  4. Meanwhile preheat oven to 400 degrees or grill to high. Brush oil and sprinkle seeds.
  5. Prick surface with skewer. Bake for 20 minutes or place on grill lower flame and bake for 5 minutes flip and grill 5 more minutes. Flipping as needed and cooking till hallow when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.38 Kcal (910 kJ)
Calories from fat 14.56 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 292.34mg 12%
Potassium 75.78mg 2%
Total Carbs 42.97g 14%
Sugars 0.15g 1%
Dietary Fiber 1.52g 6%
Protein 7.22g 14%
Vitamin C 0.1mg 0%
Iron 2.4mg 14%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 242 Kcal (1013 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 2%
Sodium 325.45mg 12%
Potassium 84.36mg 2%
Total Carbs 47.84g 14%
Sugars 0.17g 1%
Dietary Fiber 1.69g 6%
Protein 8.04g 14%
Vitamin C 0.1mg 0%
Iron 2.7mg 14%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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