Tagliatelle and Steak Marinated in Special Asian Sauce Recipe

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Tagliatelle and Steak Marinated in Special Asian Sauce
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Ingredients:

Directions:

  1. 1. start by squeezing the lemons and oranges and put the juice into a bowl,chop the garlic and add it and the grated horseradish to the juice,chop the chilie and remove the seeds put that into the bowl as well then finaly poor the soy sauce and Worcestershire sauce to the bowl and put it into the refrigirator till needed
  2. 2.slice the sirloin steak into 1 oz pices and put into the bowl of marinade and leve in the fridge.
  3. 3.chop the red,green,yellow,orange peppers and chop the onion and fry in a wok till soft.leve the soft peppers and onion on a hot plate for now.
  4. 4.boil the Tagliatelle for 4-5 minuts and drain leve in a hot bowl with a bit of olive oil so they wont stick together.
  5. 5.fry in a wok 2-5 pices of marinated sirloin steak and fry for 20-40 seconds per side (DEPENDS ON THE THICKNESS OF THE STEAK)when fryed place on a hot plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.59 Kcal (2251 kJ)
Calories from fat 255.06 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 132.75mg 44%
Sodium 2269.93mg 95%
Potassium 1165.01mg 25%
Total Carbs 40.57g 14%
Sugars 23.37g 93%
Dietary Fiber 7.45g 30%
Protein 35.98g 72%
Vitamin C 164.1mg 274%
Vitamin A 0.3mg 8%
Iron 9.1mg 51%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 105.59 Kcal (442 kJ)
Calories from fat 50.1 Kcal
% Daily Value*
Total Fat 5.57g 44%
Cholesterol 26.07mg 44%
Sodium 445.85mg 95%
Potassium 228.82mg 25%
Total Carbs 7.97g 14%
Sugars 4.59g 93%
Dietary Fiber 1.46g 30%
Protein 7.07g 72%
Vitamin C 32.2mg 274%
Iron 1.8mg 51%
Calcium 30mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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