Tacos de Mero: Halibut Tacos Recipe

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Tacos de Mero: Halibut Tacos
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Ingredients:

Directions:

  1. Spray a grill or charcoal broiler with pan coating. Season the fillets with lemon pepper and cook for approximately 15 minutes, turning once. Fillets should be white throughout and flaky, but not overcooked. Place 1/4 pound halibut over 3 heated tortillas. Add 1/4 cup cabbage and top with 2 ounces of creamy avocado sauce. Repeat the process for remainder of ingredients.
  2. Creamy avocado sauce:
  3. To make creamy avocado sauce: Mix all of the ingredients together in a medium sized bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.95 Kcal (5455 kJ)
Calories from fat 1044.43 Kcal
% Daily Value*
Total Fat 116.05g 179%
Cholesterol 119.07mg 40%
Sodium 913.69mg 38%
Potassium 878.88mg 19%
Total Carbs 44.67g 15%
Sugars 4.7g 19%
Dietary Fiber 8.78g 35%
Protein 25.35g 51%
Vitamin C 15.2mg 25%
Iron 2.4mg 14%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 279.48 Kcal (1170 kJ)
Calories from fat 224.02 Kcal
% Daily Value*
Total Fat 24.89g 179%
Cholesterol 25.54mg 40%
Sodium 195.98mg 38%
Potassium 188.51mg 19%
Total Carbs 9.58g 15%
Sugars 1.01g 19%
Dietary Fiber 1.88g 35%
Protein 5.44g 51%
Vitamin C 3.3mg 25%
Iron 0.5mg 14%
Calcium 37mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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