Taco Bites Recipe

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Taco Bites
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Ingredients
6
Count
Nutrition
130
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat heavy skillet on med-high heat. Add oil and swirk it around the pan.
  2. Add ground beef,breaking up meat with spatula. Brown till beef starts to form a crust and most of juices have evaporated.
  3. Sprinkle 2 TB taco seasoning over beef. Add 1/4 c water and cook till all water has evaporated and the meat starts to sizzle. Break up beef as small as you can for 3 to 4 mins using spatula.
  4. Drain the beef.
  5. Heat phyllo cups according to directions. Cool 15 mins before filling.
  6. To assemble:Place 1 tsp of beef on bottom of shell. Spread 1 tsp of guacamole and frost like cupcake and top with a touch of salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.48 Kcal (546 kJ)
Calories from fat 78.08 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 33.32mg 11%
Sodium 104.86mg 4%
Potassium 125.95mg 3%
Total Carbs 3.19g 1%
Sugars 0.14g 1%
Dietary Fiber 0.22g 1%
Protein 9.89g 20%
Iron 1mg 5%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 248.11 Kcal (1039 kJ)
Calories from fat 148.47 Kcal
% Daily Value*
Total Fat 16.5g 13%
Cholesterol 63.35mg 11%
Sodium 199.38mg 4%
Potassium 239.5mg 3%
Total Carbs 6.07g 1%
Sugars 0.26g 1%
Dietary Fiber 0.42g 1%
Protein 18.8g 20%
Iron 1.9mg 5%
Calcium 142.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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