Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.38 Kcal (898 kJ) | ||
| Calories from fat | 51.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 29.05mg | 10% | |
| Sodium | 694.96mg | 29% | |
| Potassium | 724mg | 15% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 15.49g | 31% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.1mg | 17% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.7 Kcal (325 kJ) | ||
| Calories from fat | 18.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 9% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 10% | |
| Sodium | 251.87mg | 29% | |
| Potassium | 262.4mg | 15% | |
| Total Carbs | 9.28g | 9% | |
| Sugars | 2.33g | 26% | |
| Dietary Fiber | 1.87g | 21% | |
| Protein | 5.61g | 31% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 1.1mg | 17% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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