Directions:
- Fast fry the hamburger and onions together until no pink remains, drain off the fat. Mix in the taco seasoning, until it is mixed well into the meat.
- Onto the oven ready pizza crust, spread on the pizza sauce, liberally.
- Spread the meat mixture on top.
- Put into 400 degree oven, until edges of pizza start to have a color.
- Take out of oven.
- Put dallops of the sour cream on top.
- Put the lettuce and tomato on top of that, and then sprinkle the cheese on top.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.08 Kcal (850 kJ) | ||
| Calories from fat | 84.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Cholesterol | 55.81mg | 19% | |
| Sodium | 272.54mg | 11% | |
| Potassium | 634.48mg | 13% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 17.52g | 35% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.1mg | 12% | |
| Calcium | 163.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 94.1 Kcal (394 kJ) | ||
| Calories from fat | 39.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 14% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 19% | |
| Sodium | 126.29mg | 11% | |
| Potassium | 294mg | 13% | |
| Total Carbs | 5.09g | 4% | |
| Sugars | 1.38g | 12% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 8.12g | 35% | |
| Vitamin C | 6.6mg | 24% | |
| Iron | 1mg | 12% | |
| Calcium | 75.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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