Directions:
- Brown beef with onion. Drain and add taco seasoning. Add the rest of the ingredients, except cheese, sour cream, and tortilla chips. Simmer for 30 minutes. Top with grated cheese, sour cream, or tortilla chips as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1152.69 Kcal (4826 kJ) | ||
| Calories from fat | 589.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.48g | 101% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 1028.4mg | 43% | |
| Potassium | 1787.53mg | 38% | |
| Total Carbs | 48.61g | 16% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 9.04g | 36% | |
| Protein | 94.37g | 189% | |
| Vitamin C | 9mg | 15% | |
| Iron | 11.3mg | 63% | |
| Calcium | 143.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 169.86 Kcal (711 kJ) | ||
| Calories from fat | 86.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 101% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 94% | |
| Sodium | 151.55mg | 43% | |
| Potassium | 263.41mg | 38% | |
| Total Carbs | 7.16g | 16% | |
| Sugars | 1.12g | 30% | |
| Dietary Fiber | 1.33g | 36% | |
| Protein | 13.91g | 189% | |
| Vitamin C | 1.3mg | 15% | |
| Iron | 1.7mg | 63% | |
| Calcium | 21.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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