Taco Soup Recipe

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Taco Soup
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Ingredients
9
Count
Nutrition
434
Calories
Total time
315
Minutes
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Ingredients:

Directions:

  1. Brown ground beef.
  2. Rince pinto beans.
  3. Place all ingredients except topping into slow cooker, stir and cook on medium for 4 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.05 Kcal (1817 kJ)
Calories from fat 196.28 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 87.3mg 29%
Sodium 538.38mg 22%
Potassium 883.29mg 19%
Total Carbs 31.21g 10%
Sugars 11g 44%
Dietary Fiber 3.49g 14%
Protein 30.29g 61%
Vitamin C 27.8mg 46%
Iron 3.7mg 21%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 112.83 Kcal (472 kJ)
Calories from fat 51.02 Kcal
% Daily Value*
Total Fat 5.67g 34%
Cholesterol 22.69mg 29%
Sodium 139.95mg 22%
Potassium 229.61mg 19%
Total Carbs 8.11g 10%
Sugars 2.86g 44%
Dietary Fiber 0.91g 14%
Protein 7.87g 61%
Vitamin C 7.2mg 46%
Iron 1mg 21%
Calcium 23.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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