Taco Salad Recipe

Posted by
Rate It!
Taco Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut up your lettuce into salad size bites & put into a big bowl
  2. Brown hamburger meat and add seasoning.
  3. Let cool a little.
  4. Heat up kidney beans and drain.
  5. Let cool a little as well.
  6. Add cheese, tomato, olives and crunched up doritos into bowl with lettuce incorporating all together.
  7. Add beans and hamburger to the mix incorporating well.
  8. Mix in Dressing until all is completely mixed together.
  9. Serve!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.87 Kcal (37 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 15.04mg 1%
Potassium 19.91mg 0%
Total Carbs 1.46g 0%
Sugars 0.28g 1%
Dietary Fiber 0.38g 2%
Protein 0.49g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 118.59 Kcal (497 kJ)
Calories from fat 15.33 Kcal
% Daily Value*
Total Fat 1.7g 0%
Sodium 201.13mg 1%
Potassium 266.25mg 0%
Total Carbs 19.47g 0%
Sugars 3.72g 1%
Dietary Fiber 5.11g 2%
Protein 6.61g 1%
Vitamin C 2.5mg 0%
Iron 1.6mg 1%
Calcium 50mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top