Directions:
- In a medium saute pan over medium high heat, cook onions in 1 to 2 tablespoons water until softened and cooked through, about 12 to 15 minutes. Cook covered, stirring once or twice, add more water if necessary to keep onions from burning. Add chicken meat, and cook until crumbly and golden, about 7 to 9 minutes. Add citrus juice, zest, and taco seasoning mix, stir until well combined. Taste and adjust seasonings. Set aside to cool.
- Arrange lettuce on large platter with remaining ingredients. Top with chicken, garnish with baked chips and jalapenos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2480.2 Kcal (10384 kJ) | ||
| Calories from fat | 1099.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.18g | 188% | |
|---|---|---|---|
| Cholesterol | 41.97mg | 14% | |
| Sodium | 3944.4mg | 164% | |
| Potassium | 1834.14mg | 39% | |
| Total Carbs | 322.32g | 107% | |
| Sugars | 14.22g | 57% | |
| Dietary Fiber | 30.26g | 121% | |
| Protein | 48.32g | 97% | |
| Vitamin C | 45.2mg | 75% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 11.5mg | 64% | |
| Calcium | 794.3mg | 79% | |
| Amount Per 100 g | |||
| Calories | 314.09 Kcal (1315 kJ) | ||
| Calories from fat | 139.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 188% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 14% | |
| Sodium | 499.51mg | 164% | |
| Potassium | 232.27mg | 39% | |
| Total Carbs | 40.82g | 107% | |
| Sugars | 1.8g | 57% | |
| Dietary Fiber | 3.83g | 121% | |
| Protein | 6.12g | 97% | |
| Vitamin C | 5.7mg | 75% | |
| Iron | 1.5mg | 64% | |
| Calcium | 100.6mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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