Directions:
- Brown beef with half of onion.
- Drain fat off and prepare according to seasoning packet. Let Cool in fridge. (Cooling the meat is very important or lettuce will wilt and cheese will melt).
- Meanwhile combine the veggie ingredients in a large bowl.
- When meat is cooled mix with veggies and cheese.
- Right before serving mix in chips. (Don't add sooner they get soggy fast).
- Top with salad dressing.
- * My husband likes it with ranch so if you want leave the dressing off and let every one add what they want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.43 Kcal (257 kJ) | ||
| Calories from fat | 25.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 15.86mg | 5% | |
| Sodium | 80.01mg | 3% | |
| Potassium | 143.35mg | 3% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.76 Kcal (426 kJ) | ||
| Calories from fat | 41.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 4% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 5% | |
| Sodium | 132.55mg | 3% | |
| Potassium | 237.46mg | 3% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 1.47g | 4% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 9.39g | 11% | |
| Vitamin C | 3.8mg | 4% | |
| Iron | 1.1mg | 4% | |
| Calcium | 35mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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