Taco Puffs Recipe

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Taco Puffs
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Ingredients:

Directions:

  1. In a skillet, cook beef and onion over medium heat until beef is browned and onion is tender; drain.
  2. Add the taco seasoning and prepare according to package directions. Cool slightly.
  3. Flatten half of the biscuits into 4 inch circles; place in greased 15 x 10 x 1 baking pans.
  4. Spoon 1/4 cup meat mixture onto each cup, top with 1/4 cup of shredded cheese.
  5. Flatten remaining biscuits; place on top and pinch edges to seal tightly.
  6. Bake at 400 degrees for 15 minutes or until golden brown.
  7. (Try variations with this. Add a little salsa - drained, add corn, etc. Just make sure to minimize the liquid so not to have a negative effect on the biscuits.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.04 Kcal (1750 kJ)
Calories from fat 257.68 Kcal
% Daily Value*
Total Fat 28.63g 44%
Cholesterol 103.86mg 35%
Sodium 433.56mg 18%
Potassium 387.56mg 8%
Total Carbs 10.4g 3%
Sugars 1.01g 4%
Dietary Fiber 0.62g 2%
Protein 29.7g 59%
Vitamin C 0.8mg 1%
Iron 2.7mg 15%
Calcium 347.9mg 35%
Amount Per 100 g
Calories 254.8 Kcal (1067 kJ)
Calories from fat 157.05 Kcal
% Daily Value*
Total Fat 17.45g 44%
Cholesterol 63.3mg 35%
Sodium 264.25mg 18%
Potassium 236.21mg 8%
Total Carbs 6.34g 3%
Sugars 0.61g 4%
Dietary Fiber 0.38g 2%
Protein 18.1g 59%
Vitamin C 0.5mg 1%
Iron 1.7mg 15%
Calcium 212mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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