Amount Per 1 Serving | |||
Calories | 248.2 Kcal (1039 kJ) | ||
Calories from fat | 127.25 Kcal | ||
% Daily Value* | |||
Total Fat | 14.14g | 22% | |
---|---|---|---|
Cholesterol | 52.47mg | 17% | |
Sodium | 195.77mg | 8% | |
Potassium | 441.3mg | 9% | |
Total Carbs | 13.66g | 5% | |
Sugars | 2.79g | 11% | |
Dietary Fiber | 2.82g | 11% | |
Protein | 16.91g | 34% | |
Vitamin C | 36.2mg | 60% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1.9mg | 10% | |
Calcium | 150.5mg | 15% |
Amount Per 100 g | |||
Calories | 149.09 Kcal (624 kJ) | ||
Calories from fat | 76.44 Kcal | ||
% Daily Value* | |||
Total Fat | 8.49g | 22% | |
---|---|---|---|
Cholesterol | 31.52mg | 17% | |
Sodium | 117.6mg | 8% | |
Potassium | 265.08mg | 9% | |
Total Carbs | 8.2g | 5% | |
Sugars | 1.68g | 11% | |
Dietary Fiber | 1.69g | 11% | |
Protein | 10.16g | 34% | |
Vitamin C | 21.8mg | 60% | |
Vitamin A | 0.2mg | 11% | |
Iron | 1.1mg | 10% | |
Calcium | 90.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.