Creamy Taco Bean Dip Recipe

Posted by
Rate It!
Creamy Taco Bean Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small mixing bowl, combine sour cream, cream cheese and taco mix.
  2. Mix on medium speed till creamy.
  3. Stir in beans; mix well.
  4. Spread in 12x8-inch baking dish.
  5. Sprinkle cheese over top.
  6. Bake at 350° for about 30 minutes or till thoroughly heated through.
  7. Serve with tortilla chips or your choice of chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.61 Kcal (329 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 9%
Cholesterol 18.14mg 6%
Sodium 93.84mg 4%
Potassium 53.56mg 1%
Total Carbs 2.57g 1%
Sugars 0.21g 1%
Dietary Fiber 0.21g 1%
Protein 3.53g 7%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 101mg 10%
Amount Per 100 g
Calories 259.25 Kcal (1085 kJ)
Calories from fat 180.52 Kcal
% Daily Value*
Total Fat 20.06g 9%
Cholesterol 59.84mg 6%
Sodium 309.48mg 4%
Potassium 176.65mg 1%
Total Carbs 8.46g 1%
Sugars 0.7g 1%
Dietary Fiber 0.7g 1%
Protein 11.66g 7%
Vitamin C 0.5mg 0%
Iron 0.6mg 1%
Calcium 333.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top