Directions:
- In a large bowl, combine the eggs, 1/2 cup picante sauce, beans, corn, onion, olives, bread crumbs, taco seasoning, cumin and chili powder. Crumble beef over mixture and mix well.
- Pat into two ungreased 9-in. x 5-in. loaf pans. Bake, uncovered, at 350° for 50-55 minutes or until no pink remains and a meat thermometer reads 160°.
- Spoon remaining picante sauce over each meat loaf; sprinkle with cheese. Bake 10-15 minutes longer or until cheese is melted. Let stand for 10 minutes before slicing. Serve with additional picante sauce if desired. Yield: 2 meat loaves (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.99 Kcal (850 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 100.3mg | 33% | |
| Sodium | 324.85mg | 14% | |
| Potassium | 232.11mg | 5% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 21.38g | 43% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 5.7mg | 31% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.79 Kcal (539 kJ) | ||
| Calories from fat | 47.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 13% | |
|---|---|---|---|
| Cholesterol | 63.64mg | 33% | |
| Sodium | 206.1mg | 14% | |
| Potassium | 147.26mg | 5% | |
| Total Carbs | 5.86g | 3% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 13.57g | 43% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 3.6mg | 31% | |
| Calcium | 45.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Iron Skillet Tamale Pie
Ground chuck, Onion, chopped, Red bell pepper, chopped and 16 more.. -
Taco Burgers!!
Ground turkey, Ground beef, Taco seasoning, Olive oil and 9 more.. -
Turkey Bean Soup
Ground turkey, Chopped onion, Chopped celery, Olive oil and 10 more.. -
Patriotic Taco Salad
Ground turkey or beef, Onion, chopped, Water, Tomato paste and 6 more.. -
Turkey Chili
Turkey, ground , 99% fat-free jennie-o, Tomatoes, crushed and 7 more.. -
Southwestern Turkey Soup
Onion, chopped, Olive oil, Chicken broth, Jalapenos, diced and 11 more.. -
Southwestern Turkey Soup
Onion, chopped, Olive oil, Chicken broth and 10 more.. -
Italian Pizza Meat Loaf
Eggs, lightly beaten, Milk, Jarred pizza sauce and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
