Taco Diablo Casserole Recipe

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Taco Diablo Casserole
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Ingredients
15
Count
Nutrition
525
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. In a large pan, brown beef then remove and drain.
  2. Saute onions, peppers, garlic and spices until they soften.
  3. Return beef and mix well.
  4. Add tomatoes and juice (squishing each one) and chipoltes and stir.
  5. Bring to boil, reduce heat and simmer, covered for 30 minutes.
  6. Remove lid and simmer for 30 minutes more.
  7. Meanwhile, fry tortillas until they are just starting to brown (don't fry hard crisp).
  8. Grease 9 X 13 pan.
  9. Arrange 3 tortillas (2 whole& 2 half's) on the bottom of the pan.
  10. Spoon in 1/2 meat mixture then add 3 more tortillas.
  11. Spread beans over torillas (they spread easier if they are warm).
  12. Add 3 more tortillas and spoon remaining meat mixture over them and top with 3 more tortillas.
  13. Combine sour cream, cheese and cilantro and spread over top of casserole.
  14. Bake at 450 for 30 minutes or until brown and bubbly.
  15. Let stand for 15 to 20 minutes and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.64 Kcal (2197 kJ)
Calories from fat 380.01 Kcal
% Daily Value*
Total Fat 42.22g 65%
Cholesterol 55.12mg 18%
Sodium 231.8mg 10%
Potassium 410.53mg 9%
Total Carbs 22.42g 7%
Sugars 1.53g 6%
Dietary Fiber 3.69g 15%
Protein 17.32g 35%
Vitamin C 15.2mg 25%
Iron 3.3mg 18%
Calcium 164.5mg 16%
Amount Per 100 g
Calories 259.88 Kcal (1088 kJ)
Calories from fat 188.24 Kcal
% Daily Value*
Total Fat 20.92g 65%
Cholesterol 27.3mg 18%
Sodium 114.82mg 10%
Potassium 203.36mg 9%
Total Carbs 11.11g 7%
Sugars 0.76g 6%
Dietary Fiber 1.83g 15%
Protein 8.58g 35%
Vitamin C 7.6mg 25%
Iron 1.6mg 18%
Calcium 81.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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