| Amount Per 1 Serving | |||
| Calories | 210.32 Kcal (881 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 71.5mg | 24% | |
| Sodium | 362.51mg | 15% | |
| Potassium | 478.89mg | 10% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 24.8g | 50% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.4 Kcal (621 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 12% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 24% | |
| Sodium | 255.78mg | 15% | |
| Potassium | 337.9mg | 10% | |
| Total Carbs | 6g | 3% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 17.5g | 50% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 15% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.