Directions:
- Heat oven to 375.
- Mix crumbs, taco seasonings and butter.
- Dip nuggets into egg, then into crumbs, coating evenly.
- Place on an ungreased cookie sheet and bake 10-15 minutes til chicken is done and coating is crisp.
- Serve with Picante Sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.68 Kcal (1079 kJ) | ||
| Calories from fat | 103.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 123.08mg | 41% | |
| Sodium | 503.07mg | 21% | |
| Potassium | 344.35mg | 7% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 25.56g | 51% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.86 Kcal (556 kJ) | ||
| Calories from fat | 53.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 18% | |
|---|---|---|---|
| Cholesterol | 63.46mg | 41% | |
| Sodium | 259.38mg | 21% | |
| Potassium | 177.55mg | 7% | |
| Total Carbs | 6.64g | 4% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 13.18g | 51% | |
| Iron | 0.5mg | 5% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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