Taco Casserole Recipe

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Taco Casserole
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Ingredients
6
Count
Nutrition
896
Calories
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Ingredients:

Directions:

  1. Brown ground beef, then drain.
  2. Add Rotel, Cream of Mushroom and Cream of Chicken soup.
  3. Stir and heat through.
  4. Line bottom of glass qt. casserole dish with chips.
  5. Place taco mixture over chips and top with cheese.
  6. Repeat.
  7. Place casserole in microwave and heat until cheese is melted.
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.8 Kcal (3751 kJ)
Calories from fat 368.78 Kcal
% Daily Value*
Total Fat 40.98g 63%
Cholesterol 305.57mg 102%
Sodium 2440.41mg 102%
Potassium 1718.56mg 37%
Total Carbs 21.35g 7%
Sugars 3.05g 12%
Protein 101.34g 203%
Iron 12.1mg 67%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 118.1 Kcal (494 kJ)
Calories from fat 48.62 Kcal
% Daily Value*
Total Fat 5.4g 63%
Cholesterol 40.29mg 102%
Sodium 321.74mg 102%
Potassium 226.57mg 37%
Total Carbs 2.81g 7%
Sugars 0.4g 12%
Protein 13.36g 203%
Iron 1.6mg 67%
Calcium 11mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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