| Amount Per 1 Serving | |||
| Calories | 196.24 Kcal (822 kJ) | ||
| Calories from fat | 43.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 80.13mg | 27% | |
| Sodium | 570.32mg | 24% | |
| Potassium | 268.57mg | 6% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 27.62g | 55% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.06 Kcal (720 kJ) | ||
| Calories from fat | 38.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 70.26mg | 27% | |
| Sodium | 500.06mg | 24% | |
| Potassium | 235.49mg | 6% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 24.22g | 55% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 7% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.