Taco Bowl Recipe

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Taco Bowl
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Ingredients
7
Count
Nutrition
3349
Calories
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Ingredients:

  • 1 1/2 cup chedder cheese
  • 1 1/2 cup romaine lettuce
  • 1 1/2 cup tomato
  • 6 tbsp salsa
  • 6 tbsp taco sauce

Directions:

  1. Cook meat
  2. Add seasoning
  3. Crush 4 shells in bowl
  4. Chopup tomato and lettuce
  5. Add toppings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3349.04 Kcal (14022 kJ)
Calories from fat 1914.59 Kcal
% Daily Value*
Total Fat 212.73g 327%
Cholesterol 630.13mg 210%
Sodium 5765.46mg 240%
Potassium 4460.26mg 95%
Total Carbs 190.43g 63%
Sugars 22.67g 91%
Dietary Fiber 40.7g 163%
Protein 213.7g 427%
Vitamin C 38mg 63%
Iron 18.1mg 100%
Calcium 1843.6mg 184%
Amount Per 100 g
Calories 157.44 Kcal (659 kJ)
Calories from fat 90.01 Kcal
% Daily Value*
Total Fat 10g 327%
Cholesterol 29.62mg 210%
Sodium 271.04mg 240%
Potassium 209.68mg 95%
Total Carbs 8.95g 63%
Sugars 1.07g 91%
Dietary Fiber 1.91g 163%
Protein 10.05g 427%
Vitamin C 1.8mg 63%
Iron 0.8mg 100%
Calcium 86.7mg 184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.9
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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