Directions:
- Brown ground beef and layer remaining ingredients in taco shell as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.11 Kcal (855 kJ) | ||
| Calories from fat | 119.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 20% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 17% | |
| Sodium | 313.27mg | 13% | |
| Potassium | 339.6mg | 7% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 15.26g | 31% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 130.07 Kcal (545 kJ) | ||
| Calories from fat | 76.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 20% | |
|---|---|---|---|
| Cholesterol | 31.97mg | 17% | |
| Sodium | 199.63mg | 13% | |
| Potassium | 216.41mg | 7% | |
| Total Carbs | 3.74g | 2% | |
| Sugars | 1.99g | 13% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 9.72g | 31% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 0.7mg | 6% | |
| Calcium | 133.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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