Taco Bake Recipe

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Taco Bake
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Ingredients:

Directions:

  1. Brown and drain meat.
  2. Mix all ingredients except cheese together.
  3. Put in greased glass dish.
  4. Bake at 350 degrees and after removing from oven sprinkle cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.77 Kcal (2017 kJ)
Calories from fat 193.34 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 64.58mg 22%
Sodium 519.37mg 22%
Potassium 492.25mg 10%
Total Carbs 43.29g 14%
Sugars 2.03g 8%
Dietary Fiber 3.76g 15%
Protein 28.37g 57%
Vitamin C 18.5mg 31%
Vitamin A 0.4mg 13%
Iron 11.7mg 65%
Calcium 214.5mg 21%
Amount Per 100 g
Calories 216.95 Kcal (908 kJ)
Calories from fat 87.06 Kcal
% Daily Value*
Total Fat 9.67g 33%
Cholesterol 29.08mg 22%
Sodium 233.88mg 22%
Potassium 221.66mg 10%
Total Carbs 19.49g 14%
Sugars 0.91g 8%
Dietary Fiber 1.69g 15%
Protein 12.78g 57%
Vitamin C 8.3mg 31%
Vitamin A 0.2mg 13%
Iron 5.3mg 65%
Calcium 96.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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